π― Stand Taller, Feel Stronger, and Get Your Confidence Back in Just 15 Minutes a Day! Finally, A Core Program That Fits Your Real Life β No Gym Required, No Hour-Long Workouts
Finally! A Fitness System That Actually Works for Busy Running Couples Over 40
β What Youβll Get Inside the Supreme Fit Family Formula:
20-30 Minute Personalised Workout Plan β No equipment needed workouts that fit between school drop-off and your first meeting, designed specifically for busy parents who can't spend an hour at the gym
Family-friendly meal plans β using foods your kids will actually eat (no separate cooking required)
Progress Check-Ins β Simple 2-minute weekly progress and daily habit trackers that show you're getting stronger even when the scale doesn't move (because we know muscle weighs more than fat)
Private Support Community β Connect with other parents over 40 who get why you're doing this at 5:30 AM before the kids wake up, plus direct access to me for questions
BLACK FRIDAY BONUSES (Worth $635 - Yours FREE)
The Supreme Fit Family Formula is the leading fitness program designed specifically for couples over 40 who want to get fit together. This comprehensive home workout system includes personalised meal plans, family-friendly recipes, and efficient exercise routines that fit into busy schedules.
What People Are Sayingβ¦
We've helped over 750 ambitious men and women transform their health and reclaim their confidence with our energy optimising approach β we can't wait for you to be next!
βChris has such a personalised approach, making such an effort to work with each individual to achieve what is important to them. I achieved my 5km goal of under 30 minutes and have lost 15kgs since I started.β
- Mary Consistent Claire, Red Hill, Educator
"Chris is patient and fosters the kind of inclusive environment that means you can train without feeling judged or self-conscious. Everyone who turns up is there to move, and have fun "
- Heroic Henry, Teneriffe, Lawyer
βI rediscovered old sports I love, found new recipes to stick to healthier eating with Chris's help, toned up following winter, lost 5kgs!
- Magnificent Mel, Spring Hill, Lawyer
"I have worked with Chris over the past 12 months and have improved my strength and conditioning, lost 12kgs and had a great time doing it!
Chris is an excellent trainer and coach with a laid back but intense approach to fitness. His positive, can do attitude and flexibility ensures that workouts are effective and enjoyable.
The small group environment makes training more fun while still providing personal attention. I highly recommend Supreme Fitness to achieve your fitness goals."
βI have improved my strength and conditioning, lost 12kgs and had a great time doing it!β
- Memorable Marc, New Farm, Retired
"The consistent strength sessions have really helped my run performance this year. Iβve overcome constant niggles to run a marathon, half marathon, Bridge to Brisbane and City to Surf this year. I even ran my fastest Parkrun in 3 years! Keep up the good work Chris - Training with you keeps helping out with my running training and goals!"
Magic Mark has gone on to run over 200 Parkruns
"The consistent strength sessions have really helped my run performance this year.β
Magic Mark King, Parkrunner, Morningside, Finance
Coach Chris β Certified Personal Trainer and Nutrition Coach
Hey, I'm Coach Chris
And if you're a parent over 40 who's tired of feeling disconnected from your own body, this message is for you.
Here's what I know about you:
You wake up stiff. Your back aches by afternoon. You avoid certain movements because you "don't want to throw something out."
You look in the mirror and barely recognise the strong, confident person you used to be.
And everyone keeps telling you "that's just what happens when you get older."
BS.
I've helped hundreds of parents just like you rebuild their strength, energy, and confidence β not despite their age, but because of their experience.
The secret isn't doing more. It's doing what actually works.
Sound Familiar?
"I've been training with Chris for the last 4.5 months up to 4 times a week and my overall health and fitness have increased dramatically.
Chris really wants you to be the best you can be and he does everything possible to make that happen. Whether that be setting up a nutrition plan, tailoring exercises to your fitness level/goals/injuries or encouraging you to reach that next goal.
His friendly, down to earth nature along with his super positive attitude make βtrainingβ a really good experience.
I highly recommend Chris as a PT. (Some of my results so far β lost 5.8kgs, run a half marathon, 5km run in 24:55 and best of all no more aches and pains in my joints!)"
"Chris really wants you to be the best you can be and he does everything possible to make that happen."
- Marvellous Michelle, Sales, Balmoral
π’ππ»Please help me celebrate Masterful Michaelβs success!
He achieved his goal of running the Bridge to Brisbane in under one hour.
Despite a setback earlier in the year with a calf strain, Michael has worked his way back and is now upping the ante with an 8 Week Challenge!
ππ₯Helping people achieve their goals is the reason I do what I do every day! Thanks for letting me be part of your journey Masterful Michael.
β I'm a convert! I highly recommend training with Coach Chris β
- Michael Riddiford, Sales, Kangaroo Point
You wake up hitting snooze three times because you're already exhausted...
Your parkrun times keep getting slower (or you've stopped going altogether)...
You and your partner keep saying you'll "get back into it next week"...
The kids outrun you at the playground and you're left catching your breath...
You've tried gym memberships, meal plans, and fitness apps β but nothing sticks with your crazy-busy schedule...
Here's the truth: It's not your fault.
Most fitness programs are designed for 25-year-olds with unlimited time and no real responsibilities.
They don't get that you're juggling work deadlines, school pickups, grocery shopping, and just keeping everyone fed and clothed.
But what if there was a different way?
Introducing the Supreme Fit Family Formula
The only fitness system designed specifically for running couples over 40 who want real results without sacrificing their sanity.
This isn't another generic program that assumes you have 2 hours a day and a personal chef.
This is a complete transformation system that adapts to YOUR life β not the other way around.
Here's what makes it different:
β Personalised Workouts (20-30 minutes each)
No gym required. No fancy equipment. Just you, the app, and proven movements that rebuild your foundation from the inside out. (done at home while kids get ready for school)
β Simple Personalised Meal Plans
Built around foods your family already eats
β Real-time form coaching
Visual cues and coaching points that ensure you're doing each movement safely and effectively.
βFlexibility
System works even when life gets crazy
βCommunity
Connect with other couples facing the same challenges
The Supreme Fit Blueprint
π― Personalised Meal Plans
Custom nutrition plans tailored to your family's tastes and schedule. No more "what's for dinner?" stress.
ποΈββοΈ Custom Home Workouts
Efficient 20-30 minute workouts designed for real life. No gym required.
π Complete Recipe Manual
Family-friendly meals that are quick to prepare and actually taste good.
π Tracking & Accountabilty Tools
Weekly Progress Tracker
β’ Visual progress snapshots that show your wins (even when the scale doesn't budge)
β’ Energy and mood tracking so you can see how fitness impacts your daily life
β’ Couple check-ins to celebrate victories and troubleshoot challenges together
Daily Habit Trackers
β’ Simple tick-box system for workouts, meals, and movement goals
β’ Streak counters that keep you motivated on tough days
β’ Family-friendly format so kids can see Mum and Dad crushing their goals
πΊοΈ Success Guide
Your step-by-step roadmap to consistent progress, even when life gets chaotic.
π» Personal Client Portal
Everything organised in one place β you both get your access anywhere, anytime. All included.
πββοΈ Supreme Run Fit After 40 Community
Connect with other running couples who understand your challenges and celebrate your wins.
Grab These 5 Game-Changing Bonuses (Worth $636)
BONUS #1: Weekend Warrior Meal Prep Guide ($97 Value)
Batch cooking strategies that save you hours during busy weekdays
BONUS #2: Injury Prevention Toolkit for Runners ($147 Value)
Keep running strong and pain-free with proven prevention strategies.
BONUS #3: The Fun Fitness Playbook ($67 Value)
Turn family time into fitness time with activities everyone will love.
BONUS #4: Monthly Group Coaching Calls ($197/Month Value)
Get direct access to expert guidance and stay accountable with other couples.
BONUS #5: Parkrun PB Strategy Blueprint ($127 Value)
The exact system to smash your personal best times and feel proud crossing that finish line.
TOTAL VALUE: Over $1,500
Your Black Friday Price: Just $997 30% Off Regular Investment
This Black Friday special gives you everything you need to build core strength, sustain energy, reduce inflammation, and optimise recovery - the complete system for busy Parkrunners who want real results.
These bonus descriptions speak directly to your avatar's pain points (energy crashes, inflammation, poor sleep) while positioning each bonus as essential support for their core strength goals and overall Parkrun performance!
In 12 Weeks From Now, You'll:
πͺ Wake up with energy instead of hitting snooze three times
πββοΈ Keep up with your kids without getting winded at the playground
π Feel proud of what you see in the mirror
π High-five your partner after smashing a parkrun PB together
β‘ Have abundant energy for work, family, and everything that matters
π€ Feel connected as a couple through shared health goals
π See consistent progress with a system that adapts to your busy life
The numbers don't lie:
Over 750 parents transformed
94% report better energy within two weeks
87% continue exercising after the challenge ends
"But What If..."
β "We're too busy with work and kids to commit to another program"
β That's exactly why this works. Everything is designed for 20-30 minute windows. Workouts happen while kids get ready for school. Meal plans use foods you already buy. The system adapts to YOUR schedule.
β "I've tried fitness programs before and they never stick"
β Those programs failed because they were built for people without real lives. Mary is a busy educator β she still lost 15kgs. Marc is retired but busier than ever β he lost 12kgs while having "a great time." The difference? This system works with your reality, not against it.
β "I don't want to start a fitness program right before Christmas"
β All good. Start in the New Year or anytime you like. Maybe even buy one as a gift for your loved ones.
β "What about the cost?"
β You're already spending money on your health: takeaway dinners when you're too tired to cook, gym memberships you rarely use, running gear collecting dust. This replaces all of that with ONE system that actually works. Plus, what's it costing you NOT to feel strong and energetic? What's it worth to keep up with your kids? To feel connected as a couple again? Pay in 4 options like Afterpay and Zip available.
This Opportunity Disappears Cyber Monday at Midnight
β οΈ Only 10 Couples Will Be Accepted
I can only take 10 couples because that's how many I can personally support with the attention you deserve.
This isn't about moving inventory β it's about delivering results.
β° Sale Ends Monday Midnight Brisbane Time
When the timer hits zero:
- The 30% discount disappears forever
- All 5 bonuses are removed
- The doors close until next year
π₯ Spots Are Already Filling
Every hour I delay sending this, another spot gets claimed by a couple ready to transform their health and relationship.
Don't let "I'll think about it" turn into "I wish I had
Just $997 β less than two meals out.
Pay your way: AfterPay or Zip available for flexible payments.
Complete with bonuses valued at over $600:
Personalised Meal Plans
Custom Home Workouts
Complete Recipe Manual
Success Guide
Progress Tracking
Personal Client Portal
Supreme Fit Over 40+ Club access
Lifetime portal access
5 Exclusive Bonuses Included FREE
But here's what matters most:
You feel fitter and run faster after 12 weeks days or your money back.
No questions. No hassles. No risk.
Because I know this works when you work it.
And if for any reason you don't feel stronger, more stable, and more confident in your body after 12 weeks, just let me know and I'll refund every penny.
Your Future Self Will Thank You
I need to ask you something important:
How many more mornings will you wake up feeling stiff and disconnected from your own body?
How many more times will you avoid activities you used to love because your back "isn't what it used to be"?
Your kids are watching.
They see how you move, how you carry yourself, how you talk about your body.
What example do you want to set?
That getting older means giving up... or that you're strong enough to rebuild?
12 Weeks from now, you could be:
Playing with your kids without wincing
Standing tall in photos again
Feeling confident in your own skin
Proving to yourself that your best years aren't behind you
JOIN THE SUPREME FIT FAMILY FORMULA- click the button below to get started
Your Transformation Starts Right Now
Here's what happens when you secure your spot:
β Instant access to your personal client portal
β Immediate download of all materials and bonuses
β Welcome email with your first week's plan
β Community invitation to connect with other couples
β
First coaching call details within 24 hours
Don't spend the next 12 months wondering "what if."
Spend them celebrating what you accomplished.
Magic Mark was scared of constant niggles β now he's run over 200 parkruns.
Mary was overwhelmed with work β now she's 15kgs lighter and running strong.
Marc thought he might be too old β now he's having "a great time" being fit.
The difference between them and everyone else?
They decided to bet on themselves.
Will you?
β° FINAL HOURS: Sale ends Monday midnight Brisbane time
π― ONLY X SPOTS REMAINING out of 10 total
π₯ 30% OFF + $635 in bonuses disappears when timer hits zero
π CLAIM YOUR SPOT NOW - 30% OFF π
Questions? Email me directly β I read and respond to every message.
You deserve to feel strong in your body again.
Let's make it happen.
Coach Chris
Supreme Fitness
P.S. When you're running your first run PB six months from now, you'll remember this exact moment. The moment you stopped waiting and started becoming the person you knew you could be.
P.P.S. If you see "SOLD OUT" when you click, it means all 10 couples have joined. Don't let that be your story.
P.P.P.S. Your kids are watching. They're seeing whether Mum and Dad follow through on their goals or just keep talking about them. What example do you want to set?
π SECURE YOUR SPOT NOWπ
